Back Pain Freedom Method

End your Back Pain, Get your Life Back. Embody Confidence.

12 Weeks to Recode Pain and Reclaim Power

Self-Study Program with Twice-Monthly Q&A Support

If you’ve tried everything for your back pain and nothing has worked, welcome.
You haven’t failed. You just haven’t been taught to heal at the level where true freedom lives.

This is not just about pain relief.
It’s about reclaiming your body, restoring your power, and rewriting the story of what’s possible for your life.


This program is for you if you are:

  • Living with recurring or chronic back pain that hasn’t responded to conventional treatments

  • Tired of managing symptoms and ready to explore the deeper root causes

  • Seeking a holistic, soul-aligned approach that honors your physical, emotional, mental, and energetic body

  • Ready to take ownership of your healing journey, with support and structure along the way


What Makes This Different

Most programs treat back pain like a mechanical problem.
This method treats you like a whole person.

The Back Pain Freedom Method blends:

  • Therapeutic movement and core alignment

  • Nervous system regulation through breath, rest, and rhythm

  • Food and sleep rituals to support deep healing

  • Emotional and energetic clearing through shadow work and chakra integration

  • A simple Daily Recode Practice that becomes your anchor for transformation

This is not a one-size-fits-all protocol. It’s a flexible, multidimensional path to healing that meets you where you are.


What You Receive

12 Weekly Modules
A clear, self-paced curriculum that includes movement, breathwork, journaling, and energy practices. You get lifetime access and can revisit the content any time.

Two Live Q&A Calls Each Month
Optional group support where you can ask questions, share insights, and receive personalized guidance. Replays are available if you can’t attend live.

The Daily Recode Practice
A 30-minute customizable practice designed to reset your nervous system, build strength, and anchor your healing journey.

Progress Tracking Tools
Simple prompts and check-ins to help you track changes in pain, energy, sleep, and stress.

Integrated Support for Body, Mind, and Soul
Each module addresses the physical, emotional, mental, and energetic roots of pain so you can experience whole-person healing.


Course Structure

Phase 1: Root and Rewire
Week 1: Orientation and Recode Blueprint
Week 2: Earth - Grounding and Nervous System Reset
Week 3: Earth Integration

Phase 2: Feel and Reclaim
Week 4: Water - Emotional Flow and Pleasure
Week 5: Fire - Power, Focus, and Will
Week 6: Water and Fire Integration

Phase 3: Express and Embody
Week 7: Air - Communication, Connection, and Clarity
Week 8: Space - Vision, Intuition, and Soul Alignment
Week 9: Air and Space Integration

Phase 4: Mastery and Expansion
Week 10: Resistance and Shadow Mastery
Week 11: Embodiment Lab
Week 12: Completion and Celebration


Let's Create Embodied Freedom

This course is your invitation to stop managing pain and start creating freedom.
To stop searching and start listening to your body’s wisdom.
To walk forward with clarity, strength, and soul.

 

This is your invitation to end the cycle of pain and come home to your body as a source of wisdom, power, and purpose.

One year Access to Course Materials

Pre-sale enrollment is now open, join now to access the complete upgraded program before the price increases.

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$555.00 USD

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