Back Pain Freedom Coaching

8 Weeks to Recode Pain and Reclaim Power

A multidimensional, soul-aligned journey that blends movement, breath, food, sleep, stress reduction, and shadow integration with elemental healing and chakra wisdom to address the root causes of back pain: physically, emotionally, mentally, and energetically.

Your Body is the Oracle. Build Strength. Relieve Pain. Reclaim Your Power.

Chronic pain steals your energy, confidence, and connection. This coaching journey is designed to help you break free physically, emotionally, mentally, and spiritually so you can reclaim strength, pleasure, and purpose in your daily life.

When you listen to pain rather than override it, your body becomes a powerful ally in healing and transformation. This is your invitation to return to your core literally and spiritually and live from a place of resilience and embodied self-trust.

What Makes This Program Different

Unlike traditional physical therapy or pain management systems that isolate injuries and ignore the whole person, Back Pain Freedom addresses the full spectrum of your being:

  • Whole-body alignment, not isolated fixes

  • Foundational movement practices you can use every day

  • Nervous system regulation for long-lasting relief

  • Emotional healing through somatic release and shadow work

  • Mental repatterning of the stories you hold about pain and your body

  • Energetic balancing through breath, chakra alignment, and intuitive guidance

  • Lifestyle healing through rest, nutrition, hydration, and spiritual connection

This is not about symptom management. This is about transformation.

Back Pain Freedom Coaching Includes:

  • 8 private coaching sessions over 8 weeks (via Google Meet)

  • Telegram voice/text support Monday or Thursday

  • One customized Akashic Recode Healing Journey Recordings

  • Akashic + Energy Recodes to shift root causes and restore flow

  • One year access to the Back Pain Freedom Method Course

  • Personalized Daily Recode Practice to build strength, flexibility, confidence, and inner soul compass

When your back is free, your purpose comes alive and aging becomes an empowered path, not a painful one.

Weekly Breakdown: The Back Pain Freedom Method

Each week we work with a specific elemental frequency, chakra center, and core theme to support transformation across the physical, emotional, mental, energetic, and spiritual bodies.

Week 1 – Recode Blueprint + Intention Setting
Element: Whole-System Overview | Theme: Commitment, Ownership, Clarity
Clarify your pain story and healing goals. Create a 30-minute personalized Daily Recode Practice. Track pain, energy, sleep, stress, and emotional baselines.

  • Shadow Work: Fear of failure, commitment resistance, self-worth wounds

  • Focus: Custom healing blueprint and anchored purpose

Week 2 – EARTH: Reset & Root
Elemental Aspect: Reset and Root | Chakra: Root | Theme: Grounding, Safety, Structure
Build physical and nervous system stability through movement, breath, food, and rest.

  • Shadow Work: Scarcity, survival fear, body disconnection

  • Focus: Structural safety and grounded relief

Week 3 – WATER: Release & Flow
Elemental Aspect: Sensual Expression | Chakra: Sacral | Theme: Emotional Flow + Pleasure
Unblock and move suppressed emotion through breath, movement, and hydration rituals.

  • Shadow Work: Shame, guilt, fear of pleasure or desire

  • Focus: Fluid, responsive body and emotional clarity

Week 4 – FIRE: Take Command
Elemental Aspect: Willpower & Sovereignty | Chakra: Solar Plexus | Theme: Power + Focus
Reclaim personal power by repatterning thoughts, energizing the body, and supporting digestion.

  • Shadow Work: Self-doubt, anger repression, people-pleasing

  • Focus: Mental clarity and inner fire

Week 5 – AIR: Share Your Heart
Elemental Aspect: Expression & Lightness | Chakras: Heart & Throat | Theme: Joy + Communication
Strengthen energy flow, emotional expression, and the ability to speak your truth with confidence.

  • Shadow Work: Rejection, heartbreak, fear of being seen/heard

  • Focus: Heart-led communication and creative flow

Week 6 – SPACE: Embody Creator Self
Elemental Aspect: Soul Integration | Chakras: Third Eye & Crown | Theme: Vision + Devotion
Bridge body and soul through intuitive movement, breath, and sacred living rituals.

  • Shadow Work: Disconnection, doubt, loss of purpose

  • Focus: Soul-aligned action and spiritual clarity

Week 7 – Resistance & Shadow Mastery
Theme: Pattern Disruption + Inner Alchemy
Recognize and transmute resistance, sabotage, and inherited patterns.

  • Shadow Work: Victim identity, perfectionism, ancestral trauma

  • Focus: Resilience and integrated healing

Week 8 – Completion, Celebration & Continuation
Theme: Sovereignty, Expansion, Momentum
Complete your healing journey with ritual, reflection, and a next-step embodiment plan.

  • Shadow Work: Fear of regression, visibility resistance, joy limitation

  • Focus: Embodied confidence and a sustainable path forward

This Is For You If:

  • You’re done trying to fix your pain through isolated, surface-level solutions

  • You want a deeply personal approach to healing and embodiment

  • You’re ready to turn pain into purpose and movement into magic

  • You crave support, accountability, and alignment on every level

Ready to Recode Pain and Reclaim Power?

Includes one year access to the Back Pain Freedom Method Course

[ Subscribe to email to receive scheduling information and course access ]

$4,444.00 USD

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