A full body hypnotic sleep journey for the empath who has spent the day absorbing the world.
Your nervous system has been absorbing input all day; scanning, feeling, holding, tracking. What if sleep wasn’t just the end of the day but the most profound act of receiving you could offer yourself? What if tonight you let your body remember the deep pleasure of letting go?
This episode guides you through releasing what isn’t yours, softening every layer of the body, and descending into the deepest, most pleasurable rest your system has experienced in a long time without effort. Simply breath, body, and the pleasure of letting go into deep restorative sleep.
This episode is part of the Ecstatic Empath.
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