Yoga Recode is an alignment-based movement practice that integrates the precision of structural yoga with breathwork, chakra activation, sound healing, martial arts, meditation, and conscious movement to rewrite limiting patterns.

Every session is designed with intention and flow, to build strength where there has been compensation, create mobility where there has been rigidity, and restore the body’s natural intelligence where it has been overridden by stress, injury, or time. The energy medicine woven through each class works the subtle body with breath, movement and sound.

Yoga Recode is deliberate, active, and breath and body-focused to build strength, flexibility and balance in all ways. You leave feeling clearer, more integrated, at home in your body than when you started.

Alignment-focused on the integration of body, mind, emotions and energy.

About the teacher:

Christel’s calling onto the spiritual and healing path began with a near-death experience at six months old. That early reality of the body’s fragility and resilience shaped her  lifelong devotion to understanding how we heal, where we get stuck, and how we awakening through the body.

Decades of personal practice, professional study, and hands-on work with tens of thousands of students and bodies have distilled into the clarity: the body is not a problem. It is the way home.