My Story: From Pain to Power

At 17, while training for a springboard diving competition, I was severely injured. Chronic, debilitating back pain took over my life—I couldn’t do anything without excruciating pain.

Doctors told me I’d never compete again, that I’d live on pain meds, and should find a sedentary job.
I said, “No, thank you.”

That moment changed everything.
It launched a lifelong path of healing, discovery, and reclaiming my body, pleasure, and power.

What I’ve learned is this:

Healing isn’t linear. It’s alchemical.
It requires tending to the body, mind, emotions, energy body, and soul.
And when we do that with love and curiosity, life becomes rich with possibility—no matter our age or past pain.

Now, 35 years later, I live an active, adventurous life free of chronic pain.
I created the Back Pain Freedom Method to help others do the same:
Not just to be pain-free, but to live vibrantly, courageously, and in alignment with soul.

The Heart of My Work: Adventurous Aging & Embodied Purpose

I believe aging can be the most potent, powerful, and pleasurable chapter of your life.
You are not broken. You are becoming.

My work is devoted to helping you:

• Reclaim your body as a sacred vessel of intuition, power, and pleasure
• Activate your purpose in a way that feels grounded, joyful, and true
• Live richly—not in hustle, but in harmony
• Heal old wounds that have kept you small or disconnected from your magic
• Remember who you really are, and fall in love with your life

Is This for You?

If you’re craving support to:

• Feel at home in your body and trust its wisdom
• Express yourself with confidence and clarity
• Stop “trying to fix yourself” and start honoring your wholeness
• Release patterns of pain and reclaim joy
• Move through resistance with compassion, not force
• Deepen your connection to your soul purpose
• Embrace aging as a sacred initiation, not a decline

…then we’re meant to work together.

Let’s Create Magic

This is a space to slow down, listen deeply, and activate your sacred power—through your body, your intuition, your desires.

You don’t need to become someone else.
You don’t need to push harder.
You simply need to remember who you are.

Welcome home to your magic.
Let’s begin the journey.

Back Pain Freedom Coaching

When Pain Speaks, Breathe, Move & Listen to Reclaim Your Power.

Reset—physically, mentally, emotionally, and energetically. It’s for the moment when pain is no longer just something to manage, but a message to honor.

Pleasurable Midlife

Full Color. Sensual Sovereignty. Your Unapologetic Era.

Pleasurable Midlife is for women ready to come back to their body, their pleasure, and their full aliveness. In every area. All the way. You’ve always been this woman. Full blast. Full volume. Now we let her out and run the show.

Akashic Recode

Rewrite Your Story. The chapter you didn't dare write yet is already written.

A 21-day experience that helps you stop pouring energy into the life you've outgrown and put every ounce of it onto the path you actually want to be walking. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting.