My Story: From Pain to Power

At 17, while training for a springboard diving competition, I was severely injured. Chronic, debilitating back pain took over my life—I couldn’t do anything without excruciating pain.

Doctors told me I’d never compete again, that I’d live on pain meds, and should find a sedentary job.
I said, “No, thank you.”

That moment changed everything.
It launched a lifelong path of healing, discovery, and reclaiming my body, pleasure, and power.

What I’ve learned is this:

Healing isn’t linear. It’s alchemical.
It requires tending to the body, mind, emotions, energy body, and soul.
And when we do that with love and curiosity, life becomes rich with possibility—no matter our age or past pain.

Now, 35 years later, I live an active, adventurous life free of chronic pain.
I created the Back Pain Freedom Method to help others do the same:
Not just to be pain-free, but to live vibrantly, courageously, and in alignment with soul.

The Heart of My Work: Adventurous Aging & Embodied Purpose

I believe aging can be the most potent, powerful, and pleasurable chapter of your life.
You are not broken. You are becoming.

My work is devoted to helping you:

• Reclaim your body as a sacred vessel of intuition, power, and pleasure
• Activate your purpose in a way that feels grounded, joyful, and true
• Live richly—not in hustle, but in harmony
• Heal old wounds that have kept you small or disconnected from your magic
• Remember who you really are, and fall in love with your life

Is This for You?

If you’re craving support to:

• Feel at home in your body and trust its wisdom
• Express yourself with confidence and clarity
• Stop “trying to fix yourself” and start honoring your wholeness
• Release patterns of pain and reclaim joy
• Move through resistance with compassion, not force
• Deepen your connection to your soul purpose
• Embrace aging as a sacred initiation, not a decline

…then we’re meant to work together.

Let’s Create Magic

This is a space to slow down, listen deeply, and activate your sacred power—through your body, your intuition, your desires.

You don’t need to become someone else.
You don’t need to push harder.
You simply need to remember who you are.

Welcome home to your magic.
Let’s begin the journey.

Back Pain Freedom Coaching

When Pain Speaks, Breathe, Move & Listen to Reclaim Your Power.

Reset—physically, mentally, emotionally, and energetically. It’s for the moment when pain is no longer just something to manage, but a message to honor.

Adventurous Aging Coaching

Body-Based Coaching for Capacity, Sensual Sovereignty, and Your Next Life Chapter

A 12-week coaching program for midlife women who have completed foundational healing and are ready to live well in the body they’ve restored. Expand embodied confidence, and clarity about what matters next, supporting pleasure, purpose, and direction without pushing or overriding the body.

Akashic Recode

Rewrite Your Story. Align With Your Highest Timeline.
A transformational soul-alignment experience that works with the infinite wisdom of the Akashic Records to help you release old patterns, step into your power years, and create the life you desire. Instead of rehashing what hasn’t worked, we focus on aligning your soul contracts and timeline with the reality you want to live now. An Akashic Recode Series empowers you to embody your purpose with confidence, vibrant energy, and unshakable clarity.

Embody Soul Purpose

Radiate Confidence, Access Intuition & Live your Purpose: 8-month private mentorship is designed to unlock your soul potential. If you're passionate about awakening the divine within and ready to claim mastery, step into leadership, and birth your great work, this journey is for you.